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Conversely, adequate levels of vitamin B12 and folic acid help synthesize the neurotransmitters necessary for regulating and maintaining emotional well-being

Phoenix Gazette, May 28, 1936

A licensed registered nurse can add a B12 shot to your visit or come just for the injection, anywhere across Greater Sacramento

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M., Murad, M

Evidence on B12 and sleep is mixed: B12 helps regulate circadian rhythm in some contexts, yet high B12 status has been linked with shorter sleep in others