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Some of the possible symptoms youll be avoiding by ensuring you have enough B12 are: Fatigue Hair loss Memory loss & confusion Depression Joint pain & muscular weakness Balance issues A rapid or irregular heartbeat Bleeding gums Nerve damage, that can present as disturbed vision, or pins and needles Gastrointestinal Issues Cardiovascular issues If you have any of the above symptoms, concerns about your B12 levels, or any other health issues, please speak to your doctor

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Oral NAD+ Supplements: Dosage & Frequency Typical dosage: For general energy and longevity support, common dosing for nicotinamide riboside or NMN is in the range of 100 mg to 500 mg per day

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As B12 tablets do not absorb fast, if you are facing Vitamin B12 deficiency, it may be a good idea to discuss the viability of B12 shots with your health care practitioner or a naturopathic doctor who can provide Vitamin B12 injection treatment plans in Toronto