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When used as a dietary supplement and exogenous source of L-carnitine, gram quantities of conventional L-carnitine compounds may be ingested each day for extended periods of time

L-Carnitine is very well tolerated and side effects are rare

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Advantages for women: omega-3s can be particularly helpful to women over 35

et al (2002) Brain regions involved in fatigue sensation: reduced acetylcarnitine uptake into the brain

18,19,20 The aim of this narrative review is to explore the clinical evidence for nutritional medicine for migraine, including diet and nutrient-based interventions, from the perspective of personalised or precision nutrition