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For research summaries and trial details, see Tonums research hub
Fortified Foods: Many breakfast cereals, plant-based milks, and nutritional yeast are fortified with B12, offering great options for those on a plant-based diet
B12 injections are very safe, even at higher doses, when given by a trained provider
(2023, June 26)
Any suspected side effects from these or any other medicines or research chemicals should be reported to the MHRA via the Yellow Card Scheme at yellowcard.mhra.gov.uk
Understanding the pharmacology shapes the dosage logic
