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Sustainable, healthy weight loss is typically 13 pounds per week

Because GLP-1s impact the parts of the brain involved with reward, researchers began to wonder if they could reduce addictive behaviors

Bariatric surgery is a weight-loss treatment that has long been considered the medical gold standard for helping people lose weight

Hemoglobin A1c may increase over subsequent months, with the magnitude varying considerably depending on your baseline glycemic control, diet, physical activity, and other diabetes medications you may be taking

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Prioritize nutrients: Nutrient-dense foods, such as whole grains and high-fiber vegetables, help support weight management and blood sugar control