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The project described was supported in part by the National Center for Advancing Translational Sciences, National Institutes of Health, through Grant 1UL1TR002014

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Pentadecapeptide BPC 157 Chemical name: Glycyl-L-glutamyl-L-prolyl-L-prolyl-L-prolyl-glycyl-L-lysyl-L-prolyl-L-alanyl-L-aspartyl-L-asparty-L-alanyl-glycyl-l-leucyl-L-valine

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Limit Processed Foods, Sugar, and Alcohol Highly processed foods, added sugars, and alcohol can disrupt gut health and are associated with higher rates of depression, anxiety, and cognitive decline