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Methylation and gene expression: SAMe is a key player in the methylation process, which involves the transfer of a methyl group from SAMe to various molecules

This dual rolefueling the cell while simultaneously cleaning up its toxic metabolic exhaustmakes L-carnitine indispensable for maintaining metabolic flexibility

It is ideal for supplementing weight loss diets and exercise routines

A brain and muscle biopsy for diagnosing MELAS was also performed

The carnitine group's CPK levels were falling at this point while the control group's levels continued to rise

To get the maximum benefits of L-Carnitine, I recommend taking 150-450 mg daily in divided doses