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Clinical Update 7/02/2017 Extra Protein Enhances Training Even among untrained, middle-aged men, adding protein supplementation to resistance training leads to greater improvements in lean body mass (i.e., more muscle) than the training alone, according to a new study

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Anti-oxidant & Anti-inflammatory Activities of HDL Using a range of both in vitro and in vivo assays it has been possible to quantify the anti- and pro-inflammatory properties, as well as the anti-oxidant functions of HDL

doi: 10.3390/nu12092795 Summary Keywords L-Carnitine, lipid profile, dyslipidemia, umbrella meta-analysis, systematic reviews Citation Musazadeh V, Alinejad H, Esfahani NK, Kavyani Z, Keramati M, Roshanravan N, Mosharkesh E and Dehghan P (2023) The effect of L-carnitine supplementation on lipid profile in adults: an umbrella meta-analysis on interventional meta-analyses