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Experts recommend that patients take specific B12 supplements with about 1,000 micrograms daily for effective results

doi: 10.7861/clinmedicine.15-3-248 19

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Other symptoms that could be helped by B12 is tingling, numbness, anaemia, depression, anxiety, inability to sleep, neuropathy and memory problems

2.2 Increased Hcy levels and MetS Hyperhomocysteinemia (HHcy) stands as a well-established independent risk factor for cardiovascular and cerebrovascular diseases (Sreckovic et al., 2017)