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K.KoH.LauL.YaoA.WongG.L.-H.et al (2023)
10.3390/antiox9080659 59
doi: 10.1074/jbc.M004037200
10.1002/hep.29857 98 PorrasD.NistalE.Martnez-FlrezS.Pisonero-VaqueroS.OlcozJ
Including avocados in a balanced diet can enhance overall muscle performance and recovery, making them a beneficial addition for active individuals
