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Because most of the B12 in our diet comes from animal products, vegan eaters are especially at risk of developing a B12 deficiency

doi: 10.1038/s43018-023-00525-y

Red blood cell (RBC) glutathione is readily available as a clinical assessment but has been found to have wide intra-individual variation [31]

It contains glutathione, a powerful antioxidant that helps protect cells from oxidative stress and supports natural detoxification

These findings are particularly striking considering the mildness of the stressor and the temporal separation (i.e., 3-4 weeks) between stress exposure and behavioral/molecular testing

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