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Description
No rinsing needed
doi:10.1111/jpi.12172
Some capsules are even made to absorb better in the gut of research animals
If the issue lies with absorption, B12 shots or IV infusions are an effective alternative to oral supplements because they are administered via injection or intravenously, meaning they do not need to be absorbed through the digestive process
Others have also reported difficulty in carrying out cardiovascular exercise
Delays in starting treatment
