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Jeremy Lam, MD Integrative Medicine Specialist LiverCharge by Dr
doi: 10.1007/s00204-013-1127-0
The mood-beneficial effect of milk/dairy and plant proteins stems from their high biological value: they contain complete essential amino acids (e.g., tryptophan, tyrosine) that are critical for neurotransmitter synthesistryptophan is the precursor of 5-hydroxytryptamine (5-HT, a key mood-regulating neurotransmitter), and tyrosine is the precursor of dopamine (related to motivation and pleasure) (31)
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Efficacy and safety of albumin infusion for overt hepatic encephalopathy: A systematic review and meta-analysis
Int J Food Sci Nutr (2010) 61(4):36980
