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Carnitine (4-trimethyl-amino-3-hydroxybutyrate) is a dipeptide widely distributed in all mammal tissues, and particularly abundant in muscle tissue1, which is synthesized in the liver, kidneys and brain from two essential aminoacids, lysine and methionine

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Della Croce is the creator and author of The Lemon Bowl, a healthy food and lifestyle blog where she shares delicious recipes that just so happen to be good for you. She emphasizes real foods and seasonal ingredients

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