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It also helps nerve health by maintaining the protective covering of nerves called myelin
Key Takeaway: The name of the ingredient matters less than the delivery system
[DOI] [PubMed] [Google Scholar] Montserrat M, de Gregorio E, de Dios C, Roca-Agujetas V, Cucarull B, Tutusaus A, Morales A, Colell A
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If you're older, under high stress, or dealing with chronic illness, supplementation can help
To view a copy of this licence, visit About this article Cite this article Campos-Pardos, E., Uranga, S., Pic, A
