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This brings up the main question: how often should I get a B12 shot for general wellness

Follow each cycle with a 2 to 4 week rest period

In hair specifically, the AHK-Cu study (2007) demonstrated that copper peptides promote hair follicle elongation and protect follicular cells from premature death (apoptosis)

[DOI] [PubMed] [Google Scholar] 90.Yang HP, Ko K, Xia M, Li TWH, Oh P, Li J, Lu SC

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Safety, Sourcing, and Why Medical Oversight Is Non-Negotiable BPC-157 has a strong safety record in animal studies notably, the lethal dose (LD1) has not been achieved across decades of preclinical research, and it has been used in human ulcerative colitis and multiple sclerosis trials without reported toxicity.6 But the absence of adverse events in animals does not translate directly to human safety, particularly at unregulated doses from unverified sources