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This is due to the digestive process, which can break down a portion of the vitamin before it reaches your bloodstream
Vitamin B12 is a crucial nutrient that supports a variety of important bodily functions, including red blood cell formation, neurological health, and DNA synthesis
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[DOI] [PMC free article] [PubMed] [Google Scholar] 35.Greenberg AS, Egan JJ, Wek SA, Moos MC Jr., Londos C, Kimmel AR
