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This removes the water without passing through a liquid phase, which is incredibly gentle on the peptides fragile structure

Because of that, B12 is often called the energy vitamin

Before starting treatment, inform your doctor if you have heart, liver, kidney, or lung disease, sleep apnoea, diabetes, a history of blood clots, or high calcium levels

[DOI] [PMC free article] [PubMed] [Google Scholar] 7.Fowler D.M., Koulov A.V., Alory-Jost C., Marks M.S., Balch W.E., Kelly J.W

Inflammation-mediated inhibition of protein translation, increased sensitivity to nucleases and instability further limited clinical and therapeutic applications 19

Constipation is not listed as a recognised side effect in UK product information for vitamin B12 supplements or injections