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The recommended B12 dosage is as follows: Men over 14 years of age should consume 2.4 mcg daily Women over 14 years of age should also consume 2.4 mcg daily Pregnant Women should consume 2.6 mcg daily Lactating Women should consume 2.8 mcg daily Be sure to discuss your interest in B12 with a medical professional prior to beginning any supplementation

Update 18 , 313332 (2012)

Early research focused primarily on metabolic regulation

Peptide therapy should only be pursued under the supervision of a licensed physician.

For many men and women, the midsection, thighs, and lower back hold onto fat like a life raft, resisting every conventional trick in the book

To convert your calculated milliliter dose to syringe units: Units = mL 100