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Elizalde-Daz, J

For example, individuals with the rare genetic disorder guanidinoacetate methyltransferase (GAMT) deficiency are typically advised to avoid arginine, because excess arginine can exacerbate metabolic imbalances in this condition

Vitamin B12 Methylcobalamin (1000 mcg) AND Hydroxocobalamin (500 mcg) is a combination of the quick acting and long lasting forms of B12 benefits include better sleep, better, mood, better energy, boosted metabolism, and overall better feeling

Difficulty Concentrating : Trouble focusing on tasks or schoolwork

Taking methylated B vitamins means that you can absorb them in a body ready form

In the long term, it also protects the health of your nervous system