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After the subjects arrived in the lab and following the recording of first sensory measures as described below, they ingested 5 g choline dissolved in orange juice
[DOI] [PubMed] [Google Scholar] Vonica et al

This boost in energy levels helps combat fatigue during workouts, enabling individuals to remain active, focused and productive throughout their daily activities

10.1038/nn1902 Nat

This could be the next potential leap in the field of healthspan research
