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Description
"L-Carnitine Tartrate Supplementation for 5 Weeks Improves Exercise Recovery in Men and Women: A Randomized, Double-Blind, Placebo-Controlled Trial." Nutrients
This matters if the goal is fat loss without losing muscle
Levocarnitine participates in removing excess acyl groups from cells, which helps keep mitochondrial metabolism from getting bogged down
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Sure, the thyroid medication helped
Figure 8 Changes in total acylcarnitine levels were also examined in the plasma and brain following challenge
