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However, for individuals who have undergone bariatric surgery, the ability to absorb vitamin B12 from food sources is reduced

Aiding in brain function, DNA, and the production of red blood cells, Vitamin B-12 is recommended weekly

Frequency depends on your goals and lab values

Although the groundwater quality is generally good, and some well water looks quite clear, the ammonia nitrogen index in the deep well water exceeds the standard and there are also invisible viruses and bacteria

People may be at an increased risk of B12 deficiency if they: Consume a vegans or strict vegetarian diet Have eating disorders such as anorexia or bulimia Take antacids or diabetes related drugs that may interfere with B12 absorption Have a history of alcoholism Have a family history of pernicious anaemia Are diagnosed with anaemia Have Crohns disease, irritable bowel or any disease causing malabsorption of nutrients Have an autoimmune disease, such as type 1 diabetes, SLE, Addisons disease Are women with a history of infertility or multiple miscarriages Each ml contains 1000mcg of hydroxocobalamin Injectable water Suitable for vegans and vegetarians

May 23 2022;12(3):281-289