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doi: 10.3390/ijms23020739

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The combination of dropping estrogen, the decline in physical activity that tends to happen as you age, and side effects of menopause like trouble sleeping all combine for a slow-and-steady weight gain

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Ketoconazole shampoo or other medicated shampoos that have key ingredients like peptides or biotin can help to strengthen, volumize, and support the hair while were waiting for it to grow back, she added