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A 2020 study published in Nutrients has also found that vitamin D deficiency can affect platelet levels and can lead to cardiovascular risks ( 13 )

There are three different ways to supplement your vitamin B12 intake: B12 oral supplements B12 IV infusion, and B12 injections

Regular check-ups are recommended, especially if youre at risk

A 2017 meta-analysis of data from 15 trials, including more than 71,000 participants at risk of or with existing CVD, showed that B-vitamin supplementation had no significant effect on risk of myocardial infarction (heart attack) or all-cause mortality but reduced risk of stroke by 10% (RR, 0.90

Without that evidence, precision-pressed and full GI tract release remain company claims rather than independently assessable performance characteristics