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The term limeys referred to seafarers in the Royal Navy who drank lime juice, full of vitamin C

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High-fat-induced obese rats received daily oral gavage with Met and/or L-car, followed by serum biochemical analysis, histopathological observation on adipose tissues, and immunochemistry test for the abdominal expression of BAT-specific uncoupling protein 1 (UCP1)

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While metabolic changes (like improved sleep and energy) can often be felt within the first few weeks, significant changes in body compositionsuch as muscle gain and fat losstypically require 3 to 6 months of consistent therapy alongside proper nutrition