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Combined as synbiotics, prebiotics, and probiotics show promise in treating IBS by modulating microbiota, gut barrier function, immune responses, and the gut-brain axis (216)

Younger researchers are adding to existing levels

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doi: 10.1016/j.archger.2024.105560 80 LuHHuangDRansohoffRMZhouL

Sources of exogenous toxins (toxins that originate from outside the body) Chemical exposure: to pesticides, preservatives, food additives, personal care products, cleaning products, environmental toxins Poor diet: a diet low in protein and high in refined carbohydrates and fats, especially saturated fats, refined fats and hydrogenated fats puts a load on the liver and does not provide the building blocks necessary for repair