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First, lactose intolerance is a large contributor to whey protein bloating
doi: 10.1007/s00018-023-04802-y

The divalent metal transporter 1 or zinc-iron regulatory protein family 8/14 can assist in moving the iron into the labile iron pool (LIP) (Li et al., 2020

Another skin issue that pregnant women often experience is acne

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The pain and stress simply arent worth it, so make sure to have your support system on standby
