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For example: Steady-state cardio and endurance training may benefit from improved fat utilization over longer durations

DIRECTIONS: As a dietary supplement take 1 to 3 servings daily with or without meals

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2007: A small, multicenter clinical study among 56 people with neuropathy associated with antiretroviral drug therapy showed that receiving 500 mg of acetyl-L-carnitine twice daily intramuscularly for two weeks, followed by 1,000 mg twice daily orally for 6 weeks, reduced pain by 0.89 points (on a 010 scale) compared to placebo

[DOI] [PubMed] [Google Scholar] 8.Longo N., Amat di San Filippo C., Pasquali M