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Three to four weeks People with good absorption may still experience benefits, though many improvements linked to deficiency settle down sooner

The source material lists several possible causes of poor B12 absorption, including: low stomach acid stomach inflammation low intrinsic factor chronic illness gastric bypass history bacterial overgrowth celiac disease food sensitivities parasitic infections pancreatic problems liver or gallbladder issues MTHFR-related slowdown excess alcohol use This is why guessing is a bad plan

In surveys conducted by the National Center for Health Statistics, you'll find the most widely reported reasons for supplementation are to improve or maintain overall health and to target specific issues like heart health and age-related changes.1 If your motivations are similar, a single supplement to address several health concerns could be just the thing you want to streamline your regimen

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