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Nature 434: 514520, 2005

Effects are generally more pronounced in deficient individuals

125,126 In an open clinical trial that included 42 atopic dermatitis patients receiving standard topical care, those who also took 500 mg of curcumin phytosome (a bioavailable form of curcumin) twice daily had better skin hydration and elasticity and lower symptom severity compared with those who used standard measures alone

Vegetables and some fresh fruits like berries, apples, oranges, pears and even kiwi do, too

In clinical trials, a reduction in the curvature of up to 17 degrees (37%) was noted at the 1-year follow up

van L., David, C.-S., 2007