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2010 Sep;3(9):1168-75
(2012) suggested that there is an urgent need for an updated, accurately conducted study in the US
doi: 10.1038/s41598-018-31270-3
10.1016/j.brainresrev.2006.04.001 Brain Res
doi: 10.1002/ptr.4947
Although dairy and meat products are usually considered good food sources of vitamin B12, the actual B12 levels contained in these products tend to vary greatly, as livestock is regularly supplemented with B12 injections to avoid deficiencies, making for a less than reliable (and natural!) source
