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Most patients starting with normal b12 levels and no significant risk factors do not require supplementation

You can also consult your doctor to establish an appropriate dose if its determined that you dont get enough B12 from food sources

10.3390/ijms22020779 131 PaluckaK.BanchereauJ

Available pack sizes: 5 x 10s and 10 x 10s blister pack FERROVIT contains ferrous fumarate which is a form of an iron & is used in treatment of iron deficiency anaemia

Phase 1b: 20 obese patients with NAFLD (non-alcoholic fatty liver disease) received 25 mg per day subcutaneously for 4 weeks

B12 is one essential piece in that picture