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A prendre avec une alimentation saine et quilibre
These include: Fatty fish like salmon or sardines Ground flaxseeds in oatmeal or smoothies Walnuts, berries, and dark leafy greens If cooking feels like too much, even a spoonful of peanut butter or a handful of walnuts can give you the energy boost you need
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Supplemental L-carnitine used as an adjunct to standard medication may improve exercise tolerance in individuals with heart failure
More recently, a study by Wang et al
Nature 442 , 645650 (2006)
