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Ascorbic Acid (Vitamin C) (3000mg) A skin superhero that boosts collagen synthesis, fades pesky blemishes, and shields your skin from harmful UV rays, leaving you with smooth, even-toned skin

Did the result appear during a stressful travel period, a cut, or a supplement stack change

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Sellier C, et al

Thomas DA, Cortes J, Giles F, O'Brien S, Faderl S, Garcia-Manero G, Beran M, Koller C, Andreeff M, Kornblau S, Keating M, Kantarjian H

People using inositol primarily for mental health support Inositol has been studied in psychiatric contexts (like OCD and panic disorder), but trials often use very high doses (e.g., 1218g/day), and results are mixed