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NMN (nicotinamide mononucleotide): A systematic review of randomized controlled trials found human NMN doses ranged from 150 to 1,200 mg per day, with no major adverse effects reported

doi: 10.1017/jns.2021.106 Summary Keywords liposomes, coenzyme Q10, bioavailability, absorption, ubiquinone, pharmacokinetics, dietary supplements Citation Jger R, Purpura M, Godavarthi A, Ceylan HI, Balcombe ST, Chandrappa A and Tinsley GM (2025) Impact of liposomal delivery on coenzyme Q10 absorption: a double-blind, placebo-controlled, randomized trial