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It supports metabolism and protects cells from damage

doi: 10.1016/j.chemosphere.2017.03.074

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[PubMed] [Google Scholar] Rangaraju V, Lewis TL, Hirabayashi Y, Bergami M, Motori E, Cartoni R, Kwon S-K, & Courchet J (2019)

In addition, these models showed decreased levels of lysosomal proteins and enzymes and altered autophagy, suggesting that increased cellular iron levels and oxidative stress are accompanied by mitochondrial abnormalities, autophagic defects, and diminished lysosomal function [155, 156]