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Probiotics can convert polyphenols present in fruits and vegetables, for example, into bioactive compounds with antioxidant properties

M., Carneiro-Freire, N., Seco-Filgueira, M., Fernndez-Fernndez, C

doi: 10.1016/j.cell.2018.08.046 [DOI] [PMC free article] [PubMed] [Google Scholar] 45

Intermediate cells in the TME (e.g., endothelial cells, TAMs) express high levels of IDO and TDO, leading to tryptophan depletion, which inhibits T cell proliferation and function, causing cell cycle arrest at the G1 phase

Chewing thoroughly activates enzymes and reduces post-meal bloating

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