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Written by:Shannon Steck Medically Reviewed by:Beth McLellan MDBoard-Certified Dermatologist Skin purging is a phenomenon that some people with breakout-prone skin experience after using a leave-on exfoliant or certain other active ingredients for the first time

Take 2 gummies 3060 minutes before bedtime to support deep sleep, relaxation, and overnight recovery

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Centella 3x Complex comprises Madecassic Acid, Asiaticoside and Asiatic Acid to calm irritation

However, avoid layering it with strong exfoliants (like high-strength AHAs or retinoids) in the same routine to minimize irritation

SUPPORTING A BALANCED DIET: Maintaining a balanced diet can be challenging, especially when trying to reduce caloric intake