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Description
Heres something else to keep in mind: the gut-brain barrier
Reasons for increased needs in athletes: stress related to physical demands (Yes, training is stress on the body!) biological adaptations increased turnover (athletes use more vitamins) genetics reduced absorption Early detection of deficiency can be difficult to recognize because symptoms overlap with many other conditions and are normalized in athletes
Sikiric P, Seiwerth S, Grabarevic Z, Petek M, Rucman R, Turkovic B, et al
How long does a vitamin injection appointment take
The team at Metabolic Medical Center recommends vitamin B12 injections for people with a vitamin B12 deficiency
It works well
