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Enhancing Cognitive Function with Adequate B12 Levels Cognitive decline and memory problems are growing concerns, especially among the elderly

Monitor for Results and Side Effects: Track changes in weight, body measurements, energy levels, and any adverse reactions

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Drugs like phenytoin, metformin, and methotrexate can interfere with folate absorption or metabolism

Symptoms of vitamin B12 deficiency Some of the symptoms that can be caused by a lack of vitamin B12 include: Poor appetite Anemia Fatigue Weakness Numbness or tingling in the hands or feet Difficulty with balance Vitamin B12 deficiency can also contribute to depression, cognitive impairment, and dementia

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