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From the Editors Are you a healthcare provider

Techniques used include habit reversal therapy (HRT) to replace the habit with a healthier one

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A single session takes between 30 to 60 minutes, depending on the dosage and individual response

Split across the week: Optional

[DOI] [PMC free article] [PubMed] [Google Scholar] Ishtiaq SM, Rashid H, Hussain Z, Arshad MI, Khan JA