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Participe au bon fonctionnement du coeur et du cerveau

Effects of acute L-carnitine supplementation on nitric oxide production and oxidative stress after exhaustive exercise in young soccer players

Riserva energetica e stimolo ormonale LAcetil-Carnitina (ALC) pu essere considerata una vera e propria riserva di energia cellulare: il suo gruppo acetilico cedibile per avviare nuovi processi ossidativi mitocondriali, utili soprattutto in caso di aumentata richiesta energetica

doi: 10.1007/s11908-003-0015-9

The movement of acylCoA from the cytosol, across the outer mitochondrial membrane, the intermembrane space and the inner mitochondrial membrane and into the mitochondrial matrix is a multistep process facilitated by Lcarnitine and is known as the carnitine shuttle (Figure 1)

So sind in Fleisch hhere Mengen an L-Carnitin enthalten, hier besonders in den roten Fleischsorten wie Lamm-, Rind- und Schweinefleisch