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It promotes collagen formation, strengthens connective tissues, and helps the body recover faster after injury or strain

Strengthens immunity: Healthy red blood cell formation and overall wellness support natural immune function

29 IlicS.DrmicD.FranjicS.KolencD.CoricM.BrcicL.et al (2011a)

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But its important to note: vitamin B12 is just one (of many) vitamins and nutrients that support methylation