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In another placebo-controlled trial conducted by the same group, similar improvements in sperm motility were observed in participants supplemented with 2g/day of L-carnitine and 1 g/day of acetyl-L-carnitine (ALCAR) for six months (112)

Interestingly, participants showed spontaneous improvement over the 20-week trial regardless of the intervention

Essential B Vitamins for MetabolismIncludes folic acid and vitamin B12 to support metabolic health and overall vitality

Emerging research suggests that ALCAR may help support a balanced mood by influencing neurotransmitter pathways and mitochondrial function in brain cells