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Description
doi: 10.1016/j.cgh.2013.11.006 500 DoitshGGallowayNLGengXYangZMonroeKMZepedaOet al
He X, et al
10.1080/07853890.2025.2472871 37 GuS
Provides sustained release
Both protocols typically produce sleep improvements first, often within 1 to 2 weeks
Gao L, et al
