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"Metabolic vitamin B-12 status on a mostly raw vegan diet with follow-up using tablets, nutritional yeast, or probiotic supplements"

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However, this is still a poorly understood phenomenon, and individuals vary greatlyfor example, a patient with a history of alcohol abuse should not attempt to use alcohol as an immune system booster

However, individualized plans, loading phases, and maintenance schedules may be tailored based on specific health needs and program requirements

Unlike oral supplements, these injections bypass the digestive system, allowing your body to access more of what it needs, more quickly

Vegans and vegetarians are at highest risk of deficiency as B12 occurs naturally almost exclusively in animal-derived foods