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This can result from chronic oxidative stress, heavy metal toxicity (especially iron overload), persistent infections, nutrient insufficiencies (sulfur amino acids, glycine, glutamate, selenium, B-vitamins), liver dysfunction, metabolic stress, and genetic polymorphisms in key enzymes like glutamate-cysteine ligase (GCL) or glutathione S-transferases (GSTs)

Here's a breakdown of current scientific research on its potential benefits: However, more studies are needed to confirm these findings and understand the mechanisms behind Ashwagandha's potential benefits

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