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doi: 10.1186/1741-7015-9-91 7 BakkenIJTveitoKGunnesNGhaderiSStoltenbergCTrogstadLet al
While our bodies can create L-carnosine, its also found in beef, pork, and chicken
Clin Chim Acta 1982;122:369-75
The liquid formula allows faster absorption compared to capsules or tablets
This water retention is related to an osmotic load caused by creatine retention [70] and explains the rapid weight gain experienced by those ingesting creatine [74]
