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This is why low levels of vitamin B12 have been linked to detrimental effects on neurological development

10.3390/ijms20040867 29 EsteghamatiA.Hafezi-NejadN.ZandiehA.SheikhbahaeiS.EbadiM.NakhjavaniM

Oral bioavailability is the defining barrier, and most products on the research market have not cleared it

Similarly, research coverage is uneven: while extensive cohort studies and mechanistic investigations exist in North America and Europe, corresponding data from Africa, South Asia, and Latin America remain limited [281,282]

And what does the process feel like

Folic acid plays a role in the synthesis and repair of DNA and RNA as well as the growth of healthy cells